This is your day: Seize your triathlon
“It always seems impossible until it’s done.”
— Nelson Mandela
Before a memorable life event– like your wedding, your first date or a big test – have you ever asked yourself, “Why am I putting ...
Details, details details: Don’t be deviled
Now that you are diligently completing your workouts each day, including some hill repeats on both the bike, practicing your transitions, doing a few “bricks,” and swimming some hard repeats in the...
May 21, 2012
Transitions: Triathlon’s quick pit stops
In my past life, I was cajoled into watching Indy car racing. Whilst plugging my ears, I noticed that the quicker the wheel changes and mechanical adjustments in the pit stops, the better the car’s...
May 14, 2012